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20K Race - 2008

Fee
20 kilometer entry fee is $30 if postmarked by or on Monday, May 19. After May 19 no registration is accepted via postal mail. After May 19, the entry fee is $40 by registering on-line at www.active.com through noon on Wednesday, May 28. $50
entry fee at packet pickup Friday, May 30. No registration will be accepted on race day. No refunds or transferring of race number.

Packet Pickup
20 Kilometer packets will be available Friday, May 30 at the Polk County Convention Complex, 501 Grand Avenue from 2:30 to 8 p.m. Race entrants will be able to look up their race number at on this website on Thursday, May 29.

Seeding - All 20k runners
All 20 kilometer runners must predict their expected finish time on their entry form or active.com. Runners will be seeded with different color race bibs. At the start you will be asked to line up according to your color bib. If you do not predict an expected finish time or sign up on May 30, you will be seeded with the slowest runners.

Start - No Early Starts
20 Kilometer starts at 7 a.m. at the west end of Saylorville Dam, north of Des Moines. The dam and roads leading to the Dam are closed to traffic at 5:30 a.m. To avoid congestion and parking difficulties, runners should take the bus to the dam. All entrants must start with the gun, failure to do so will result in disqualification.

Course Map
View the 20K Course Map (requires Adobe Reader). To view a map of the Downtown Des Moines area, look at the 5K map.

Buses – The Best Way to Get to the Dam
20 Kilometer buses leave from the Polk County Convention Complex, 501 Grand Avenue, to Saylorville Dam from 5:15 a.m. to 6 a.m. Transportation is only available prior to the race. There are no return buses to the dam site after the race. Bus transportation is included in the entry fee.

Getting to the Start from the west side of the Dam
NW 78th Avenue off of NW Beaver on the west side of the Dam will be closed at 5:30 a.m., only Buses will be allowed on this road. Use the Lakeview entrance, north of NW 78th Avenue for parking. Runners should allow for a 30 minute walk to the start. Lakeview parking usage will depend on Saylorville Lake water level.


Getting to the Start from the east side of the Dam
NW Horseshoe Road and the visitor center off of NW 37th Street will be closed at 5:30 a.m. There is no parking on the east side of the Dam available for runners.

Clothing
20 Kilometer clothing bags are provided and can be dropped off at the west end of Saylorville Dam near the start area. Clothing will be transported to the finish and claimed near the 5 kilometer start line, corner of 3rd & Walnut. Dam to Dam is not responsible for lost baggage.

Route
20 Kilometer race is a point-to-point USA Track & Field certified distance. The start is on Saylorville Dam where runners can see downtown Des Moines on the horizon. The 12.4 mile journey takes runners through Iowa¹s countryside and Des Moines neighborhoods to the finish at Nollen Plaza. All miles are marked and splits given. Water stations provided at least every 2 miles with medical support at the last 3 water stations. The course is traffic-controlled and will be timed for a 3-hour finish. No early starts, bikes, baby joggers, dogs, roller blades, walkers, headphones or electronic listening devices are allowed.

Finish
20 Kilometer finishes at 3rd Street and Locust Street, adjacent to Nollen Plaza in downtown Des Moines. A special Dam to Dam medal will be presented to each finisher. Clothing is available for pickup at the corner of 3rd & Walnut. Osteopathic manipulation therapy will be available near the finish. Showers are available at the YMCA, 2 blocks east of the finish, present your race number for a towel. Refreshments are available on the east end of Nollen Plaza. Finisher¹s must show their race number and be prepared to show a photo ID to receive alcohol.

Awards Ceremony & Results
20 Kilometer awards will be presented at 10:30 a.m. on Nollen Plaza. In the event of bad weather, the awards will be held inside Capital Square, west of Nollen Plaza. Results will be posted near the finish line, full results will be available Saturday at 7 p.m. on this website, and the official results booklet will be mailed to all entrants.

Cash Prizes
20 Kilometer cash prize winners are eligible for age group awards. The overall cash prizes are seven deep for both male and female finishers:
1st - $1000
2nd - $600
3rd - $400
4th - $300
5th - $200
6th - $150
7th - $100

Master’s cash prize for both top male and female: 1st - $200 and 2nd - $100.

Age Group Awards
20 kilometer age group awards are as follows for both Male and Female: 16 & under (top 1), 17 to 19 (top 3), 20 to 24 (top 6), 25 to 29 (top 6), 30 to 34 (top 6), 35 to 39 (top 6), 40 to 44 (top 6), 45 to 49 (top 4), 50 to 54 (top 4), 55 to 59 (top 2), 60 to 64 (top 1), 65 to 69 (top 1) and 70 & over (top 1). 20 kilometer wheelchair awards are top 1 for for both Male and Female.

 

Runners Here’s What You Get!

Brooks moisture management shirt valued at $22

Eight $100 Fitness Sports door prizes at packet pick-up

All 20K finishers receive a special medallion

Dam good results book – best in the U.S.

 

Dam to Dam - Iowa's Distance Classic

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