Registration opens Wednesday, March 15, 6:00am. Early registration for the Half-Marathon is $40, 5K is $25. The races will again have great Brooks shirts & socks for all entrants. Plus wonderful packet pickup, post race entertainment and refreshments. Iowa’s Distance Classic is YOUR race!
2016 Race Results & Info
|Results||Finisher's Certificate||Race Booklet|
Half Marathon Overall
Half Marathon Top Age Division
Age & Sex Graded
|View Race Booklet|
Want to train for the 5K or Half-Marathon but aren't sure how to get started? Need a little boost in your training? Check out the training tips below for a great plan to help you prepare to participate in the 2016 Dam to Dam!
5K Training Chart
Half-Marathon Training Chart
Need some help with hydration and nutrition as you train and prepare for race day? Try some of these nutrition tips to keep you hydrated and full of energy!
First time running and wonder what to expect on the route? Just want to get a glimpse of the route without sweating? Check out the Half-Marathon Route Tour!
Ever wonder about the history behind Saylorville Dam? The flags on Morningstar Hill? Read about them and other sights you'll encounter during your Half-Marathon or 5K run in the Route Highlights.